Guest Blog: Six Proven Strategies to Overcome Procrastination

During ADHD Awareness Month, I am excited to share this guest blog from Scott Shapiro, MD about strategies to overcome procrastination. Dr. Shapiro is one of the nation’s leading adult ADHD experts. As both a Board Certified Psychiatrist and cognitive behavioral therapist, he specializes in helping people maximize their strengths to achieve their most important goals. He graduated from Harvard Medical School’s Massachusetts General Hospital Residency Program and has been specializing in adult ADHD for over 20 years. In addition, he is an Executive Coach, helping leaders and teams maximize their productivity, time management, and communication.

If you have ADD or ADHD, you may struggle more with procrastination or task initiation more than others. Click here to read Dr. Shapiro’s blog on 6 effective strategies that can help you manage the thought patterns underlying your work avoidance and develop concrete methods for meeting your work goals.